BHS Retreat 2025

Join us on a transformational retreat where we will guide you through a journey of cleansing, harmonizing, and revitalizing your physical and energetic levels. Through the power of the BODY – physical movement, SOUND – healing vibrations, and STORY – awareness of expression, rediscover the essence of your being.
August 24 – 29, 2025.

Jelsa, Hvar

From €1,750

Book now

BHS Retreat 2025

Join us on a transformational retreat where we will guide you through a journey of cleansing, harmonizing, and revitalizing your physical and energetic levels. Through the power of the BODY – physical movement, SOUND – healing vibrations, and STORY – awareness of expression, rediscover the essence of your being.
24th – 29th August 2025.

Jelsa, Hvar

From €1,750

Book now

Reconnecting with yourself

Discover the connection between mind and body where movement becomes the key to unlocking your deepest potential. Experience how the body carries information and discover how your body finds answers for greater vitality, emotional resilience, and self-exploration. In the name of love, for it is the music we can all play.

Body

Experience a revitalizing journey with special movements that encourage personal growth and energize your physical essence. Through dynamic sessions of body movement, rediscover the nature of your being and witness a transformation into a powerful and vibrant body through your external appearance.

Healing

Nourish your energy field with healing vibrations. Music at bhs aligns with your development, deepening awareness and aiding in understanding life and emotions. Soothing tones encourage deep healing and the discovery of inner harmony.

Story

Explore the power of your inner voice, personal narration, and the art of storytelling. Emphasizing cleansing, harmonizing, and revitalizing your emotional essence, we share common stories and reflective sessions. Enhance your physical, mental, and emotional well-being through regressive self-exploration and principles of natural living. Learn to sustain vitality and live life to its full potential through stories about yourself.

Discover how your brain and body communicate!

Discover how your brain and body communicate!

Discover how your brain
and body communicate!

Your brain consists of millions of nerve cells closely linked to every part of your body through complex neural networks and hormonal compounds. Recent research reveals that mental functions, emotions, and bodily processes—from organ activities to movements—are deeply connected through neuropeptides, the chemical messengers of mind-body communication.

Your brain consists of millions of nerve cells closely linked to every part of your body through complex neural networks and hormonal compounds. Recent research reveals that mental functions, emotions, and bodily processes—from organ activities to movements—are deeply connected through neuropeptides, the chemical messengers of mind-body communication.

Deep regeneration through 7 developmental stages

During the program, structured movements will guide you through seven developmental phases of the BHS, enabling deeper grounding, self-exploration, and energy balance. Breathing and conscious movement will harmonize the body and mind, while sensory awareness will deepen your connection with inner strength. Through this holistic process, you will release blockages and awaken your life energy.


Healing frequencies

Science highlights the power of the 528 Hz frequency, known as the Love Frequency, which takes center stage on the Solfeggio scale. this frequency resonates with the heart chakra, opening the way to personal empowerment, self-confidence, and a deeper connection with oneself.
Scientists from the Quantum Biological Laboratory in New York discovered that 528 Hz stimulates the water molecules surrounding our DNA, allowing cells to absorb more UV light — which promotes vitality, regeneration, and cellular healing.

Movement through life: From fetus to balance and health

Movement is the fundamental language of development and consciousness, present even in the womb. Through movement, the fetus acquires the first information about itself and its environment, establishing key neurological connections.
After birth, movement remains the primary tool for learning, expression, and harmonization of body and mind. It facilitates the development of motor skills, emotional stability, and mental clarity.
BHS therapy leverages this innate body intelligence to achieve deep balance and healing.

Example schedule

Personalized and group energy treatments, carefully designed for daily renewal of the body, mind and soul.

☀️ Morning (9 AM – 12 PM)

  • BHS movement

  • Grounding

  • Breathing

  • Sound therapy

  • Five elements sessions

🌿 Free time for integration

  • Rest, swimming and reflection

  • A meal prepared with love and balance to support your healing

Daily beverages:

  • One cold-pressed juice for cleansing and detoxification

  • Herbal tea carefully selected for relaxation and balance

  • Elixir to enhance the healing process and maintain energy

🌙 Afternoon (5 PM – 8 PM)

  • Talks and workshops for self-exploration

  • Guided practices for transformation integration

  • Community support of like-minded individuals

    The retreat will culminate in a collective movement ritual, allowing participants to integrate their experiences and celebrate their transformation through the practice of birthing and liberating movement, symbolizing continuous energy support.

Personalized and group energy treatments, carefully designed for daily renewal of the body, mind, and soul.

☀️ Morning (9 AM – 12 PM)

  • BHS movement

  • Grounding

  • Breathing

  • Sound therapy

  • Five elements sessions

🌿 Free time for integration

  • Rest, swimming, and reflection

  • A meal prepared with love and balance to support your healing

Daily beverages:

  • One cold-pressed juice for cleansing and detoxification

  • Herbal tea carefully selected for relaxation and balance

  • Elixir to enhance the healing process and maintain energy

🌙 Afternoon (5 PM – 8 PM)

  • Talks and workshops for self-exploration

  • Guided practices for transforming integration

  • Community support of like-minded individuals

    The retreat will culminate in a collective movement ritual, enabling participants to integrate their experiences and celebrate their transformation through the practice of birth and liberating movement, symbolizing continuous energy support.

Oasis of tranquility on the sunniest island.

This retreat takes place on the island of Hvar, just outside of Jelsa. The location, which ensures privacy, perfectly complements the content and purpose of the event itself.

Glamping tents

Glamping tents

Glamping tents

Experience the magic of nature in our hidden tent, nestled among peaceful trees.
this charming tent offers a unique blend of rustic charm and modern comfort, providing you with the perfect sanctuary to escape everyday life.

Discover more

Are you ready?

Are you ready?

Book now